If you’ve been feeling stressed, anxious, or depleted, this session is for you! Morning meditation can rejuvenate, inspire and increase your focus and creativity for the day. Meditating on your own is vital, but group meditation has an incredible impact. Join this session to experience simple yet powerful meditation techniques, and continue bringing well-care into healthcare.
Mindfulness in the workplace has been proven as one of the most effective techniques in a hybrid benefits workplace environment. As mindful advisors, we can share the experience with our clients and loved ones when we practice together. Please accept this invitation to start your morning magically!